Yoga Day 36

Hey everyone, 

I’m feeling far better today, especially after this mornings session. A few straggler emotions lingered in my wake but after Sun Salutations and a relaxing and stretched freestyle flow, I’m feeling more relaxed overall in mind and body. My head is a strange place, somewhat elastic in its abilities to snap out of a situation. My heart however is a busy body and loves to just be all up in everything and then confuses my head. Sometimes, this doesn’t help and leads me into scenarios that I would probably try to avoid in most cases. Nevertheless it is a brand new day and I’m ready to get focussed on staying focussed. A rare occurrence, but there’s been Magic a few times it’s happened. 

I’ve got a busy day ahead of me with Birmingham Film Festival projects and also starting a new job tonight too so I am ready to get busy. But I’ve also got to keep in mind that I work to live and not live to work. It’s tough finding a balance, I’m happier to work on projects that truly push my mental capacity. I may complain, but I’m a self diagnosed addict when it comes to learning. Perhaps not conventionally, however when I do finally find the drive, I stick my head down and I crack a big old whip on myself. I’m still in no man’s land of emotion but I’m learning to try and listen to my body and not ignore warning the signs.

Listen to what your body is trying to say to you. It’ll become a habit. I struggle when I ignore my body trying to tell me things. And I swear that’s where the majority of my problems lie. I hope you all have a fabulous day as always! 







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